Summary
Food plays a vital role in the maintenance and upkeep of the human anatomy and physiology creating an impact on the overall health and wellbeing. We are what we eat and one must eat right food to ensure proper growth and development. Jindal Vidya Mandir Kalmeshwar in association with Akanksha Ladies Club is organising an awareness session for the high school students to promote knowledge about how the nutrients from Indian Kitchen that promotes health and wellbeing. The session aims at sensitising the growing adolescence for imbibing healthy food habits. A poster making competition will be organised to add to the cause of learning.